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How Positive Self-Talk Helps Women Care For Themselves

Did you know that the way you think could significantly dictate your health, or how you take care of yourself? Yes, as it turns out, it does matter how you look at the glass; being half full or half empty. If you’re a woman, it is even more important to cultivate positive self-talk, as it has proven benefits on your health. And just to be clear; we engage in self-talk through every hour of our waking existence, even if you’ve never taken the time to appreciate it. Ready to learn how it can help you? Then read on.

The Wild Life of Wildflowers:Plains Calliopsis

Plains Calliopsis 📷 by: JustNeda424 Want a sweet smelling, cute little wildflower that grows anywhere there is sun a warmth(even for a few hours). Then the Plains Calliopsis might be the plant for you. We have a plethera of these wildflowers all throughout our garden this year, more so then last year. The can grow in dry soil so, we see these little beauties popped up in the most unsuals spaces in the garden here in Goodyear,AZ. Want some more details on how they grow, what you need for them to be successful and a whole ton of uses for this sweet little thing.

New beginnings

Hello, Zen friends. Its been awhile 😌 I started this new blog during the some stressful times with the hopes to ease my stress. I truly thought it would work this time especially with this blog dealing with spirituality and self-help and healing. Well needless to say, it wasn't a success. Now here we are with a little rebranding of myself and this blog.

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